Humming stimulates the vagus nerve and has other health benefits, and is the base of the yogic breathing technique ‘humming ... - South China Morning Post, SCMP, Life & Culture - Humming stimulates the vagus nerve and has other health benefits, and is the base of the yogic breathing technique ‘humming ...
LIFE & CULTURE
Monday 15th December, 2025
Wellness and mental health
Yoga instructor Samrat Dasgupta demonstrates Bhramari pranayama – or humming bee breath – at the Prana Yoga studio in Hong Kong. Photo: Edmond So
COLUMNS
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